Meditation Course

During the meditation course, you can learn how to calm your body and gain control of your emotions and thoughts. You will also gain conscious soul contract, and with mindfulness, meditation and understanding of energy you will also gain serenity.

We go beyond thinking and into a deeper state of calm and consciousness.

You are given guidance in focusing and being in the present “in your being” focusing on your breath. That way you can learn to find your own inner peace.

My meditation course consists of both theoretical and practical teaching.

I also teach a variety of courses other than this meditation course, including A Course in Miracles, but common to all the courses is that meditation is taught on all of them.